Blog

Lockdown Madness

Lockdown Madness I sit here contemplating the last few months of lockdown madness, for what has been a crazy part... Read more

Physical Symptoms Of Mental Health Physical symptoms of mental health. Last week I touched on how thoughts manifested and altered... Read more

Thoughts Become Things So today’s post is about my thoughts and how thoughts become things. I think it’s quite a... Read more

Thoughts Thoughts… What an emotional week this has been, I’m so happy that I have been able to share some... Read more

Dissecting The Past As I look back and begin dissecting the past, searching for answers as to why my mind... Read more

The Beginning The beginning… So now with this new found knowledge of what I was suffering with, so many questions... Read more

Shifting The Focus So I started shifting the focus, I slowly started coming to terms with the fact that what... Read more

Peeling Back The Layers Seeing the light So as I started peeling back the layers with this sense of relief,... Read more

Mental Health Uncovered Why me? I’m fine right? My mental health uncovered… 2018 was a very strange year for me.... Read more

Living with mental health As i sit here writing this post on living with mental health, I can’t help but... Read more