2020 – The Year To Beat All Years
Happy New Year, the year 2020! Happy new year, (I say with caution). Look where that got us last... Read more
Mental Health And Coronavirus
Looking after our mental health during Coronavirus Looking after our mental health not just during coronavirus but all the time... Read more
Recovery One Day at a Time
Recovery The topic of recovery and taking it one day at a time is one that is so prevalent to... Read more
Diet and Fitness
Diet and Fitness I briefly touched on diet and fitness in my last post. in this post, I wanted to... Read more
Consistency
Consistency By having Consistency it develops routines and builds momentum. It helps to form habits that become almost second nature.... Read more
Self Medicating
Self Medicating Self medicating seemed to be the best idea for me. With all the uncertainty of what was happening... Read more
Fear Of Failure
Fear Of Failure Have you ever put something off because of your fear of failure? If so, don’t worry as... Read more
Believe In Yourself
Believe in Yourself When we start to believe in ourselves, we start to change our mindset. Now these can have... Read more
Family Lockdown Events
Family Lockdown Events Family Lockdown Events: There has been so many memorable events during lockdown. Personally I have loved spending... Read more
Kickstarterz Fitness Videos
Kickstarterz Fitness Videos Kickstarterz fitness videos: I briefly touched on the live videos in my last post, and in this... Read more