A Parents Worst Nightmare
A Parents Worst Nightmare On Sunday 7th March, I awoke to every parents worst nightmare, my son was unresponsive and... Read more
How To Create A Positive Mindset
Creating A Positive Mindset With all the uncertainty surrounding current situations and Covid -19, it is more important than... Read more
Self Medicating
Self Medicating Self medicating seemed to be the best idea for me. With all the uncertainty of what was happening... Read more
The Physical Symptoms
Physical Symptoms Of Mental Health Physical symptoms of mental health. Last week I touched on how thoughts manifested and altered... Read more
Thoughts Become Things
Thoughts Become Things So today’s post is about my thoughts and how thoughts become things. I think it’s quite a... Read more
Shifting The Focus
Shifting The Focus So I started shifting the focus, I slowly started coming to terms with the fact that what... Read more
Mental Health Uncovered
Mental Health Uncovered Why me? I’m fine right? My mental health uncovered… 2018 was a very strange year for me.... Read more