Mental HealthMental Health And CoronavirusLooking after our mental health during Coronavirus Looking after our mental health not just during coronavirus but all the time... Read more
PositivityConsistencyConsistency By having Consistency it develops routines and builds momentum. It helps to form habits that become almost second nature.... Read more
PositivityFear Of FailureFear Of Failure Have you ever put something off because of your fear of failure? If so, don’t worry as... Read more
PositivityBelieve In YourselfBelieve in Yourself When we start to believe in ourselves, we start to change our mindset. Now these can have... Read more
Mental HealthThe ThoughtsThoughts Thoughts… What an emotional week this has been, I’m so happy that I have been able to share some... Read more
Mental HealthShifting The FocusShifting The Focus So I started shifting the focus, I slowly started coming to terms with the fact that what... Read more