How To Create A Positive Mindset
Creating A Positive Mindset With all the uncertainty surrounding current situations and Covid -19, it is more important than... Read more
7 tips on becoming grateful
Gratitude What is Gratitude? Gratitude is a warm feeling of thankfulness towards the world, or towards specific individuals. The person who... Read more
2020 – The Year To Beat All Years
Happy New Year, the year 2020! Happy new year, (I say with caution). Look where that got us last... Read more
Recovery One Day at a Time
Recovery The topic of recovery and taking it one day at a time is one that is so prevalent to... Read more
Believe In Yourself
Believe in Yourself When we start to believe in ourselves, we start to change our mindset. Now these can have... Read more
Shifting The Focus
Shifting The Focus So I started shifting the focus, I slowly started coming to terms with the fact that what... Read more
Peeling Back The Layers
Peeling Back The Layers Seeing the light So as I started peeling back the layers with this sense of relief,... Read more
Mental Health Uncovered
Mental Health Uncovered Why me? I’m fine right? My mental health uncovered… 2018 was a very strange year for me.... Read more