Supporting Our Children Through Coronavirus
Supporting Our Children Through Covid As we enter 2021 in a new lockdown and Covid -19 still in everyone’s... Read more
Mental Health And Coronavirus
Looking after our mental health during Coronavirus Looking after our mental health not just during coronavirus but all the time... Read more
Recovery One Day at a Time
Recovery The topic of recovery and taking it one day at a time is one that is so prevalent to... Read more
Diet and Fitness
Diet and Fitness I briefly touched on diet and fitness in my last post. in this post, I wanted to... Read more
Self Medicating
Self Medicating Self medicating seemed to be the best idea for me. With all the uncertainty of what was happening... Read more
Family Lockdown Events
Family Lockdown Events Family Lockdown Events: There has been so many memorable events during lockdown. Personally I have loved spending... Read more
The Physical Symptoms
Physical Symptoms Of Mental Health Physical symptoms of mental health. Last week I touched on how thoughts manifested and altered... Read more
The Thoughts
Thoughts Thoughts… What an emotional week this has been, I’m so happy that I have been able to share some... Read more
Dissecting The Past
Dissecting The Past As I look back and begin dissecting the past, searching for answers as to why my mind... Read more
The Beginning
The Beginning The beginning… So now with this new found knowledge of what I was suffering with, so many questions... Read more
